When you are high on chi you are in the flow of life, you feel incredible and your beliefs, perceptions and mental state feels more balanced. The yin and the yang of your body is more in harmony and you feel like you are able to achieve whatever it is that you desire. It’s the highest of highs and the purest. There is no side effects or emotions such as shame or guilt. You are simply tapping into ancient traditions of living to promote good health and longevity. There are a growing number of people relying on drugs and extrinsic rewards to feel good and receive a short-lived high. Rather than using chi practices and cultivation techniques such as breathwork, diet, exercise, living in accordance to the chi cycle, having a deep connection to nature, meditation and mindfulness practices, a healthy sleep routine, acupuncture and having a sense of purpose and meaning in your life. When all of these pillars are improved upon you will cultivate and dramatically improve your chi levels and support a life full of abundance, balance and a feeling of being high on life.